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Posts
Total Knee Replacement Support at Malvern Physio
The Facts About Sarcopenia: Causes, Symptoms and Treatment Options
Comprehensive Guide to Understanding and Managing Low Back Pain
Stay Injury-Free on the Slopes This Winter
Clinical Pilates vs Reformer Pilates - Understanding the Differences
Non-Surgical Osteoarthritis Relief
Giving Back Community Initiative
VALD Strength Testing now available at Malvern Physio
Understanding Pelvic Girdle Pain (PGP) During Pregnancy
Tips for a Safe and Active School Year for Your Child
Top 5 Essential Physiotherapy Tips for Optimal Health in 2024
What is Hypermobility Syndrome
Osgood-Schlatter Disease: Causes, Symptoms, and Management
Optimizing Post-Race Recovery - Melbourne Marathon
Exercising Safely During Pregnancy: What You Need to Know
A Beginner's Guide to Using Spikey Massage Balls
Prepare for the snow season
Plantar Heel Pain
Everything you need to know about Physiotherapy
Back-to-School Tips from our Physiotherapists'
How to Effectively Treat Soft Tissue Injuries
Good Bowel Health
Latest beliefs and evidence in exercise recovery
Osteoporosis
Injuries for cyclists
Strength Exercises for Injury Management
Living the Lockdown Life
Lateral Hip Pain (Trochanteric Bursitis)
Stretches to Stay Comfortable at Your Desk
Pelvic Pain
How to avoid getting injured
Posture. What do we really know?
Tendonitis
Back to School Tips
Conditions affecting the bladder
Conditions affecting the bowel
Demands on the shoulder joint in swimming
Sports Performance Program
10 myths about Low Back Pain & 10 facts you should know
Rotator cuff tears
Managing your physical health during COVID-19
Clinic hygiene practices with COVID-19
TelePhysio
Back Pain
Foot Pain - a pain that is not to be ignored
Manual Lymphatic Drainage (MLD)
Muscle imbalances
Archies thongs at Malvern Physio
Blood flow restriction strength training
Anterior Knee Pain – Patellofemoral Pain (PFP)
Post-natal myotherapy treatment
Benefits of Myotherapy in pregnancy
Pilates & Golf - A match made in heaven!
Progressing to pointe in classical ballet
Muscles of the pelvic floor
Resistance Training for Children - Why you should start now?
Pilates increases your flexibility & strength
Cervicogenic headaches & physiotherapy treatment
Hamstring Strain Injuries
A breath of fresh air...
Function of the kneecap
Core: What is it and why is it important?
Fun Runs
Bag pain / Back pain
Stress fractures
Strength requirements for running
5 Minute Workout!
Building your bones - what can you do to optimise bone density?
Activity induced (overuse) bursitis – what is it?
Ever wondered if you would get a benefit from personal training?
A common condition that is often managed badly - plantar fasciitis
Frequency of exercises for shoulder impingement
Do you need a scan for your injury?
Is sitting the new smoking?
How much is too much for your tendons?
The benefits of dry needling
The benefits of strength training
How can Pilates help you?
Use of orthoses (a.k.a. orthotics) in children
Are warm-ups worth it?
What causes osteoarthritis?
How to strengthen knees safely
The complex joint: The shoulder
Are your knees noisy?
Coffee - can it keep you alive longer?
Training programs to reduce overuse injuries
Ankle sprain
Services
Services
Pre-Operative Physiotherapy
Hand-held Dynamometry
Dry-needling
Real Time Ultrasound
Post-Operative Physiotherapy
Pregnancy and Post-Natal Physiotherapy
Myotherapy
Women's & Men's Health Physiotherapy
Specialist Physiotherapy
Remedial Massage
Clinical Pilates
TeleHealth Physio Consultations
Musculoskeletal & Sports Physiotherapy
Team
Team
Laura Munyard
Jacinta Pedis
Amy Wallace
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