A therapy refined and developed over thousands of years, massage has become one of the most sought-after treatments in the world for the relief it offers from aches and pains, along with the enjoyable experience.
Working to stimulate blood flow in the body, Remedial Massage assists in the repair of damaged tissue while also alleviating tightness and tension in the muscles. Remedial Massage is an effective treatment for conditions such as sporting injuries, headaches, muscle cramps and lower back pain.
Even if you are not currently suffering from an injury or condition, Massage can offer relief from the stressors present in day-to-day life and can be an enjoyable treatment for your overall wellbeing.
Remedial Massage stimulates blood flow in the body, assisting in the repair of damaged tissue as well as alleviating tight or tense muscles. Remedial Massage can be great in assisting the treatment of conditions such as sporting injuries, headaches, muscle cramps and lower back pain.
Sports Massage is a great supplementary treatment for athletes of all levels. It can help to enhance sporting performance, assist in recovery and aid in the treatment and prevention of injury. Sports Massage is often used to prepare for an event and also as a regular treatment throughout training to reduce recovery times.
Relaxation Massage can provide a comfortable and soothing experience, reducing the pent-up stress and tension from everyday life. Relaxation Massage involves a more gentle approach and is used to promote overall wellbeing. It can also be useful in resolving headaches, anxiety, muscle tension and fatigue.
Through the weeks of pregnancy, it is very common to feel different aches and pains as the body adjusts to its new shape. Along with the changing stresses on the body, there is also a release of hormones to help the body ready itself for the birthing process. Our Myotherapist will understand each of these stages to know level of treatment is appropriate for each stage of pregnancy. Not only will this feel great and reduce stress, just the right amount of muscle loosening will help to reduce the pain and discomfort felt from tight muscles.
Cupping is a technique commonly used by Massage and Myotherapists. It involves placing cups on the surface of the skin, creating a gentle suction that increases blood flow to the area. Cupping is used to relieve muscle tension, promote tissue repair and increase blood flow and circulation.
Remedial Massage appointments are available in 30, 45, 60 and 90 minute sessions. As all our therapists are trained and registered as Remedial Massage therapists, you are able to claim a private health insurance rebate if included in your plan’s extras.
Our highly experienced team of physiotherapy practitioners are committed to treating and improving your movement. With the specific training, knowledge and skills to diagnose and treat a wide range of conditions, our team not only focusses on treating your injury but also on helping you to understand how recurrences can be avoided in future.Learn More
See what your muscles are doing in real time with our ultrasound machine. This is one of the best ways to learn how to activate deep muscles and make sure your body is getting the support it needs.Learn More
Led by physiotherapists, our Clinical Pilates classes aim to promote movement and strengthening to people of all fitness levels. Whether you're recovering from injury, wanting to learn more about your body, wanting to prevent future injury through strengthening your body or returning to physical activity after time off, we have a Clinical Pilates class or service to help.Learn More
A service offered by all of our physiotherapists and myotherapists, dry-needling involves inserting an acupuncture needle through the skin into a tight muscle to help it relax.Learn More
Working to stimulate blood flow in the body, Remedial Massage assists in the repair of damaged tissue while also alleviating tightness and tension in the muscles. A practice refined over thousands of years, Remedial Massage is an effective treatment for conditions such as sporting injuries, headaches, muscle cramps and lower back pain.Learn More
We're proud to offer the services of a Specialist Musculoskeletal Physiotherapist FACP. The highest level of clinical training with only 15 practitioners holding this title in Victoria, Specialist Physiotherapy may be the solution for those suffering from more complex conditions such as persistent low back pain, neck pain, headache and dizziness, and pain conditions such as fibromyalgia.Learn More
Using one of the latest tools to measure muscle strength and function, this strength assessment helps to ascertain any weaknesses in the body and which exercises will be best to treat them.Learn More
Get treatment and management for any health concerns such as pelvic floor dysfunction, incontinence, pre- and post-natal care and menopausal changes in the body. Work with our expert practitioner, who holds post-graduate training in pelvic floor physiotherapy.Learn More
Encompassing treatments such as remedial massage, dry needling, cupping and manual trigger-point therapy, myotherapy offers a holistic, hands-on approach to treating your body. Our Myotherapists' extensive knowledge of anatomy and pathology allows them to tailor a treatment plan specific to your pain or injury.Learn More
Let us guide you through exercises that are suitable at different stages of pregnancy and motherhood. Targeting conditions such as back pain, pelvic pain and pelvic floor concerns, we'll help you to build and maintain essential muscle strength to navigate the changes to your body both during and after pregnancy.Learn More
If you have an upcoming surgery, we'll help you to prepare for your best chance of a successful recovery. We take the time to listen to you and educate you about what you'll experience, along with giving you specific exercises to strengthen the relevant muscles ahead of surgery.Learn More
If you're recovering from a procedure, let us help to plan your treatment at each stage of recovery to help you bounce back quicker and reduce the likelihood of reinjury.Learn More
Get the expert advice and treatment of our practitioners from the comfort of your own home. Conducted via video link, receive the same standard of care as you would in our clinic including a movement assessment and self-management exercise program to treat your concern.Learn More