Get the expert advice and treatment of our practitioners from the comfort of your own home. Conducted via video link, we will be able to talk you through your condition and provide the same advice and individualised attention that you would get in our clinic.
With the advent of video-call technology, we’re pleased to be able to offer consultations with our expert practitioners via video link for those who cannot attend our clinic in person, or simply prefer the comfort and convenience of their own home.
Just as we would for an in-person session, your Physiotherapist will cover a thorough history of your condition or concern – how it started, what the patterns are and how it troubles you. From this information, your therapist will be able to form a solid understanding of what the condition could possibly be. They’ll then talk you through how to do particular tests and movements to replicate the same physical assessments we would perform in our rooms. This will further guide your therapist in identifying your condition and assessing how to best treat it.
From here, we can provide guidance on what self-management techniques may work to help, the dos and don’ts for your issue, and lots of practical information around how to manage it. We use a video based exercise software called Physitrack to create a self-management program that will be emailed directly to you, walking you through this step by step as we set it up. This program also has an associated app, PhysiApp, that can display your exercises and help you track your progress on your mobile device.
All you need for this TelePhysio session is access to a computer or smartphone. Instructions will be provided to you on which free program or app you need to download to access the video link once you have finalised your booking.
A large number of health funds have nominated to support Telehealth physiotherapy sessions in the same way they do for in-rooms treatment. Please check directly with your health fund for more information and to confirm their participation.
Although we will typically find that we are able to gather the information quicker in person and be able to complete a more extensive number of tests for your condiditon, TeleHealth appointments are a great option when this is not possible.
Our highly experienced team of physiotherapy practitioners are committed to treating and improving your movement. With the specific training, knowledge and skills to diagnose and treat a wide range of conditions, our team not only focusses on treating your injury but also on helping you to understand how recurrences can be avoided in future.
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See what your muscles are doing in real time with our ultrasound machine. This is one of the best ways to learn how to activate deep muscles and make sure your body is getting the support it needs.
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Led by physiotherapists, our Clinical Pilates classes aim to promote movement and strengthening to people of all fitness levels. Whether you're recovering from injury, wanting to learn more about your body, wanting to prevent future injury through strengthening your body or returning to physical activity after time off, we have a Clinical Pilates class or service to help.
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A service offered by all of our physiotherapists and myotherapists, dry-needling involves inserting an acupuncture needle through the skin into a tight muscle to help it relax.
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Working to stimulate blood flow in the body, Remedial Massage assists in the repair of damaged tissue while also alleviating tightness and tension in the muscles. A practice refined over thousands of years, Remedial Massage is an effective treatment for conditions such as sporting injuries, headaches, muscle cramps and lower back pain.
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We're proud to offer the services of a Specialist Musculoskeletal Physiotherapist FACP. The highest level of clinical training with only 15 practitioners holding this title in Victoria, Specialist Physiotherapy may be the solution for those suffering from more complex conditions such as persistent low back pain, neck pain, headache and dizziness, and pain conditions such as fibromyalgia.
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Using one of the latest tools to measure muscle strength and function, this strength assessment helps to ascertain any weaknesses in the body and which exercises will be best to treat them.
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Get treatment and management for any health concerns such as pelvic floor dysfunction, incontinence, pre- and post-natal care and menopausal changes in the body. Work with our expert practitioner, who holds post-graduate training in pelvic floor physiotherapy.
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Encompassing treatments such as remedial massage, dry needling, cupping and manual trigger-point therapy, myotherapy offers a holistic, hands-on approach to treating your body. Our Myotherapists' extensive knowledge of anatomy and pathology allows them to tailor a treatment plan specific to your pain or injury.
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Let us guide you through exercises that are suitable at different stages of pregnancy and motherhood. Targeting conditions such as back pain, pelvic pain and pelvic floor concerns, we'll help you to build and maintain essential muscle strength to navigate the changes to your body both during and after pregnancy.
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If you have an upcoming surgery, we'll help you to prepare for your best chance of a successful recovery. We take the time to listen to you and educate you about what you'll experience, along with giving you specific exercises to strengthen the relevant muscles ahead of surgery.
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If you're recovering from major joint surgery, your physio will play a big role in your recovery. Operations such as a knee replacement, hip replacement, shoulder replacement, rotator cuff repair, shoulder stabilisation or knee reconstruction all require expert guidance. Let a physio at Malvern Physio help to plan your treatment at each stage of recovery to help you bounce back as quickly as possible.
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Get the expert advice and treatment of our practitioners from the comfort of your own home. Conducted via video link, receive the same standard of care as you would in our clinic including a movement assessment and self-management exercise program to treat your concern.
Learn MoreTele physiotherapy, also known as virtual physiotherapy or online physiotherapy, is a remote consultation service that allows patients to receive expert physiotherapy advice, assessment, and treatment planning through video calls, phone calls, or online platforms. It provides a convenient and accessible way to manage pain, recover from injuries, and improve movement without needing to visit a clinic in person.
During a tele physiotherapy session, a qualified physiotherapist will assess your condition, guide you through exercises, provide education on injury management, and develop a personalised rehabilitation plan. While hands-on treatment isn’t possible, physiotherapists use movement analysis, self-mobilization techniques, and tailored exercise programs to help you achieve your recovery goals.
This approach is particularly beneficial for individuals with mobility limitations, those living in remote areas, or anyone looking for flexible, expert physiotherapy care from the comfort of their home.
Telephysiotherapy (Telephysio) can be highly effective for many conditions, offering expert assessment, guided rehabilitation, and personalised exercise programs through video consultations. However, its effectiveness depends on the nature of the condition being treated and the individual’s needs. In saying this, almost all conditions are best treated in person as the therapist is always limited in their assessment and treatment options with a TelePhysio consultation.
Injury Assessment & Diagnosis – Physiotherapists will do their best to analyze movement, posture, and pain patterns through video consultations, however in person is ideal.
Exercise-Based Rehabilitation – Conditions requiring strengthening, flexibility, and mobility exercises may be effectively managed with telephysio depending on the situation.
Post-Surgical Rehabilitation – Some exercises, movement education, and self-mobilization techniques can be taught remotely.
Chronic Pain Management – Strategies such as graded movement exposure, posture correction, and ergonomic advice can be delivered virtually.
Pelvic Floor & Postnatal Recovery – Some pelvic floor exercises and core rehabilitation strategies can be successfully taught online, however assessment is not possible.
Education & Injury Prevention – Patients can receive expert advice, self-management strategies, and home exercise programs.
Tele Physiotherapy (Telephysio) is designed to be simple and accessible, often requiring minimal equipment.
While many exercises can be done using body weight or household items, having certain tools on hand can help you get the most out of your virtual physiotherapy sessions.1. Essential Equipment for Telephysio:
Device with Camera & Microphone:A laptop, tablet, or smartphone with a camera and microphone is necessary for video consultations.
A stable internet connection ensures smooth communication and real-time feedback. Open, Safe Space:
Clear a small area (~2m x 2m) where you can move freely.
Ensure the space is well-lit so the physiotherapist can properly observe your movements.
Comfortable Mat or Carpeted Area: A yoga mat or exercise mat provides cushioning for floor-based exercises. If you don’t have a mat, a carpeted area can work as long as it offers enough support.
Sturdy Chair or Wall Space: A sturdy chair can be used for balance exercises or seated movements. A wall can help with posture drills, stretching, and alignment work.
2. Optional Equipment That Can Enhance Your Session: While not essential, these items can help expand your exercise options and provide more targeted rehabilitation:
Resistance Bands or Therabands: For strengthening and mobility exercises.
Small Dumbbells or Household Alternatives: Cans or water bottles can work for light resistance.
Foam Roller or Massage Ball: Useful for self-myofascial release and mobility work.
Exercise Ball (Swiss Ball): For core stability and balance exercises.
Towels or Yoga Straps: Helpful for stretching and flexibility training.
Pillows or Cushions: To support the body during certain postures or stretches.
3. Household Alternatives: If you don’t have exercise equipment, household items can serve as substitutes:
4. Preparing for Your Telephysio Session: Test your camera and microphone before the session. Wear comfortable clothing that allows full range of motion. Position your camera so the physiotherapist can see your whole body during exercises. Keep water nearby and ensure the space is free from tripping hazards.
5. No Equipment? No Problem! Physiotherapists are trained to adapt exercises using bodyweight movements and household items. If you have no formal equipment, they can still suggest some options for how you can do exercises for:
Telephysio is designed to be flexible and accessible. While some basic equipment can enhance your rehabilitation experience, it’s not a necessity. Your physiotherapist will tailor your program to the resources you have available, ensuring you can still make progress from the comfort of your home. If you’re unsure about what you need for your session, ask your physiotherapist—they can offer guidance based on your specific treatment plan.
