Understanding Australia’s Most Common Physiotherapy Conditions: What We See Every Day As physiotherapists here at Malvern Physiotherapy Clinic, we’re often asked about the types of conditions we treat most frequently. Understanding these patterns not only helps us stay at the forefront of evidence-based practice but also reassures our patients that they’re not alone in their…
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Finding the Best Physiotherapy Near You: A Local Guide If you’ve ever searched “physiotherapy near me” online, you’re not alone. In Australia, thousands of people search this term every month, looking for expert care close to home. Whether you’re recovering from surgery, managing ongoing pain, or hoping to prevent future injuries, the physiotherapist you choose…
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Why Bone Health Deserves Your Attention Bone density plays a critical role in long-term health and function — particularly for women. From adolescence through menopause and beyond, a woman’s bone mass undergoes significant shifts, driven by hormonal changes and lifestyle habits. Yet many don’t realise they’re losing bone until a fracture or scan reveals the…
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Why Real-Time Ultrasound Is a Game-Changer for Muscle and Joint Health Real-Time Ultrasound (RTUS) has emerged as an innovative, highly effective tool in physiotherapy, transforming the way we teach core muscles. Real-time Ultrasound can also be used in specific muscle and joint conditions where it can assist in the diagnosis, treatment, and rehabilitation. At Malvern…
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Managing Common Health Concerns with Physiotherapy Physiotherapy is an essential part of allied health care, offering a hands-on and evidence-based approach to managing a wide range of health concerns. Physiotherapists are trained to assess, diagnose, and treat movement disorders, injuries, and conditions that affect the body’s ability to function optimally. While physiotherapy as a profession…
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How Physiotherapy Can Support You Through Pregnancy and Postnatal Recovery Pregnancy is an incredible journey, but it also brings significant changes to your body. As your baby grows, your posture shifts, your ligaments soften, and your muscles are placed under increased strain. After birth, your body needs time and the right support to recover from…
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Unfortunately, as we age, we lose muscle mass and strength, impacting our function and quality of life. This condition, known as Sarcopenia, most intensely affects older adults and those with significant health challenges. Here are some causes of sarcopenia, what risks it can increase, and how best to treat it. Although the mechanisms behind sarcopenia…
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Have you or someone you know been diagnosed with arthritis? Have you had a scan showing “bone on bone” or been told you’ll inevitably need a joint replacement? We are here to challenge these assumptions and suggest some non-surgical osteoarthritis relief! Understanding Osteoarthritis (OA) First, let’s discuss osteoarthritis (OA). OA affects the whole joint, including…
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Pelvic girdle pain is a pain in the tailbone area (sacroiliac joints) and/or the front pubic bone (pubic symphysis) that is often felt in activities such as walking, rolling in bed and standing on one leg. Pain may radiate into the bottom or legs. Discover the causes and management of pelvic girdle pain (PGP) during…
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Exercising Safely During Pregnancy: What You Need to Know “In the past, pregnant women were discouraged from exercise. However, this was mainly due to social and cultural biases and unfounded concerns about safety for the foetus, rather than based on scientific investigation. Today, the benefits of regular exercise for pregnant women without contraindications are well-established”…
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