Shoulder Pain Malvern: How Physiotherapy Can Help You Recover Shoulder pain can significantly impact your daily activities, from simple tasks like reaching overhead to more complex movements involved in sports or work. If you’re experiencing persistent shoulder discomfort, stiffness, or limited mobility, physiotherapy can play a pivotal role in restoring your function and relieving pain….
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Myotherapy Explained: A Comprehensive Guide to Its Benefits and Treatment At Malvern Physiotherapy Clinic, we’re committed to helping you move better and feel your best with expert care. One of the specialised services that complement physiotherapy and Clinical Pilates is myotherapy. If you’ve ever experienced persistent muscle tightness, joint pain, or soft tissue discomfort, myotherapy…
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Managing Common Health Concerns with Physiotherapy Physiotherapy is an essential part of allied health care, offering a hands-on and evidence-based approach to managing a wide range of health concerns. Physiotherapists are trained to assess, diagnose, and treat movement disorders, injuries, and conditions that affect the body’s ability to function optimally. While physiotherapy as a profession…
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Why Clinical Pilates is Perfect for Every Body Clinical Pilates is a fantastic option for exercise based rehab, as it offers a tailored, evidence-based method to help individuals of all ages and fitness levels move better, recover from injury, and build strength safely. Unlike general Pilates classes, Clinical Pilates is led by highly trained physiotherapists…
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The Essential Role of a Specialist Physiotherapist in Your Rehabilitation When recovering from an injury or managing a complex musculoskeletal condition, expert care can make all the difference. This is where a Specialist Physiotherapist plays a crucial role. Recognised as the highest level of clinical expertise in physiotherapy, these professionals undergo extensive postgraduate training, research,…
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Comparing Musculoskeletal and Sports Physiotherapy: Which One Do You Need? When seeking physiotherapy, it can be helpful to understand the different areas of expertise within the profession. While all physiotherapists undergo foundational training in musculoskeletal, cardiothoracic, and neurological conditions, further study allows them to specialise in particular areas. Two of the most recognised specialisations are…
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Relieve TMJ pain with expert physiotherapy at Malvern Physiotherapy If you’ve ever experienced pain, clicking, or difficulty moving your jaw, known as the temporomandibular joint or TMJ, you might have temporomandibular dysfunction (TMD) . This condition affects the joint connecting your jawbone to your skull and can significantly impact your daily life. At Malvern Physiotherapy…
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Understanding Inflammation: What It Is and How Physiotherapy Can Help Inflammation is a natural response in the body, playing a crucial role in healing and recovery. However, when inflammation becomes chronic, it can lead to persistent pain, joint stiffness, and mobility challenges. Let’s dive into what inflammation is, its common causes, and how Jacinta, our…
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Total knee replacement (TKR) ranks among the most commonly performed orthopaedic surgeries, with over 50,000 procedures annually in Australia. This figure is projected to rise substantially in the coming years. Physiotherapy plays an integral role in both the preoperative and postoperative phases of recovery, and this blog post will provide valuable insights for our Malvern…
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Unfortunately, as we age, we lose muscle mass and strength, impacting our function and quality of life. This condition, known as Sarcopenia, most intensely affects older adults and those with significant health challenges. Here are some causes of sarcopenia, what risks it can increase, and how best to treat it. Although the mechanisms behind sarcopenia…
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