BLOG CATEGORY

Lifestyle

TelePhysio

To assess, diagnose and manage musculoskeletal conditions Through video-link, your physiotherapist will be able to go through a thorough history of what your complaint is, how it started, what the patterns are, exactly how it troubles you, and from this information get a really good idea what the condition could possibly be. Your physiotherapist will…

Learn More

Archies Arch Support Thongs at Malvern Physio, Malvern East

You can buy Archies arch support thongs at reception at Malvern Physiotherapy Clinic, 299 Wattletree Road, Malvern East, for $40 a pair. We stock the standard Archies arch, and we’ve just added two new colours, teal and royal blue, which are both in stock now. Pop in and try a pair on next time you…

Learn More

Fun Runs

In the lead up to the Mother’s Day Classic, and whether you’re planning on competing a 5km or half marathon, it’s always great to be prepared. Here are a few of my top tips on how to make the most of your fun run experience! Good Footwear The importance of having good running shoes, in good condition…

Learn More

Is sitting the new smoking?

The evolution of the human body has undoubtedly been based on the physical needs of a hunter-gatherer lifestyle. We have evolved to become fantastically efficient at continual movement on two legs (i.e. walking), with an ability to run, sit and rest as required. However the 21st century allows for a far more sedentary lifestyle than…

Learn More

Coffee – can it keep you alive longer?

Research published this year in the New England Journal of Medicine suggests that coffee can do far more than just keep you awake. There is an increasing number of research papers suggesting the benefits of coffee on many systems in the body. This study suggested coffee will increase blood-pressure and over time this may lead…

Learn More
GET OUR NEWSLETTERS

Wellbeing information and helpful guidance for injuries, offers & promotions