Are your knees noisy?

All the joints in the body have the capacity to make noises, some of which are a cause for concern, others are non sinister things happening within the body. One of the most common noises is the ‘pop’ sound generated with deliberate cracking of the finger knuckles. It is thought that this noise is created … Continued

Coffee – can it keep you alive longer?

Research published this year in the New England Journal of Medicine suggests that coffee can do far more than just keep you awake. There is an increasing number of research papers suggesting the benefits of coffee on many systems in the body. This study suggested coffee will increase blood-pressure and over time this may lead … Continued